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Hatha Yoga

These sessions are for those who need something gentle yet effective to bring the body back into balance and reduce stress. This is a slow and soft yoga where the focus is on the breath and the gentle poses. These sessions are intended to help you gain strength, flexibility, relaxation, and an overall sense of well-being.

Virtual or In Person

60 min - $100 

90 min - $150


5 Sessions 60 min - $450

5 Sessions 90 min - $650

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